How many working hours are in a year in the UK?

The short answer: a full-time UK job of 37.5 hours a week has 1,950 paid hours a year (37.5 × 52). Take off the 5.6 weeks of statutory holiday everyone is entitled to, which includes bank holidays, and you actually work about 1,740 hours. On 40 hours a week the figures are 2,080 and 1,856.
Paid hours and worked hours are different numbers
Most confusion comes from mixing two figures:
- Paid hours are your weekly hours × 52. If you are on a salary, your holiday is paid, so this is the number your salary covers.
- Worked hours take off your holiday. Full-time workers get at least 5.6 weeks (28 days), and employers can count bank holidays as part of that.
Which one you need depends on the question. Working out an hourly rate from a salary? Use paid hours. Planning how many hours a team can deliver? Use worked hours, and take off sickness and training too.
Hours in a year by weekly hours
| Hours a week | Paid hours a year | Worked after 5.6 weeks' holiday | Paid hours a month |
|---|---|---|---|
| 16 | 832 | 742 | 69.3 |
| 20 | 1,040 | 928 | 86.7 |
| 22.5 | 1,170 | 1,044 | 97.5 |
| 30 | 1,560 | 1,392 | 130 |
| 35 | 1,820 | 1,624 | 151.7 |
| 37.5 | 1,950 | 1,740 | 162.5 |
| 40 | 2,080 | 1,856 | 173.3 |
How to work it out for yourself
- Multiply your weekly hours by 52. That is your paid hours.
- Work out your holiday in hours. If your contract gives 25 days plus 8 bank holidays and you work 7.5 hours a day, that is 33 × 7.5 = 247.5 hours.
- Take the holiday from the paid hours. On 37.5 hours: 1,950 − 247.5 = 1,702.5 worked hours.
More holiday means fewer worked hours for the same pay. Our holiday entitlement calculator works out your leave in days or hours, including for part-time and irregular hours.
Working days in a year
2026 and 2027 each have 261 weekdays. After bank holidays:
| Where you work | Bank holidays | Weekdays left | After 20 days' leave on top |
|---|---|---|---|
| England and Wales | 8 | 253 | 233 |
| Scotland | 9 | 252 | 232 |
| Northern Ireland | 10 | 251 | 231 |
The last column assumes the statutory 28 days: 20 days of leave plus 8 bank holidays in England and Wales. If you have to work bank holidays, you get the time off another day instead, so the total days worked is about the same.
Your hourly rate from a salary
Divide your salary by your paid hours, not your worked hours. On £32,000 and 37.5 hours a week:
- £32,000 ÷ 1,950 = £16.41 an hour. This is the figure to compare with job adverts and the minimum wage.
- £32,000 ÷ 1,740 = £18.39 for each hour at your desk. Higher, because your holiday pay is spread across fewer hours.
Payroll uses the first method. If you are checking you are paid at least the minimum wage, see minimum wage as a yearly salary.
How many hours do people actually work?
Contracted hours vary a lot. The most common full-time week is 37.5 hours, but 35 and 40 are both normal. According to the ONS, the average employee, full and part-time together, was paid for 32.7 hours a week in April 2026. The ONS counts anyone paid for 30 hours a week or fewer as part-time, and there is no legal line between part-time and full-time.
The law caps your average week at 48 hours, usually measured over 17 weeks, unless you sign an opt-out. Young workers under 18 cannot work more than 8 hours a day or 40 a week, and cannot opt out.
Unpaid breaks and overtime
Your contracted hours usually exclude unpaid lunch breaks. A 9 to 5:30 day with an hour's unpaid lunch is 7.5 hours, so 37.5 a week. If your breaks are paid, they count. Overtime adds to the hours you are paid for, and if it is regular it should also be included when your holiday pay is worked out. See whether overtime counts in holiday pay.
Part-time and irregular hours
The same method works for any hours: weekly hours × 52 for paid hours, then take off your pro rata holiday. A 22.5-hour week is 1,170 paid hours and about 1,044 worked. If your hours change every week, holiday builds up at 12.07% of the hours you work, so every 100 hours earns about 12 hours of paid leave. See holiday on zero-hours contracts and how to work out FTE.
Your contract sets your hours, breaks and holiday. These figures assume a five-day week and statutory holiday only.
Sources
Common questions
How many working hours are in a year in the UK?
On a 37.5-hour week, 1,950 paid hours (37.5 × 52). Take off 28 days of statutory holiday, including bank holidays, and you work about 1,740 hours.
How many working hours are in a year on 40 hours a week?
2,080 paid hours (40 × 52), or about 1,856 hours actually worked after 5.6 weeks of statutory holiday.
How many working days are in a year?
There are 261 weekdays in 2026 and in 2027. Take off England and Wales’s 8 bank holidays and that leaves 253. Scotland has 9 bank holidays and Northern Ireland 10.
Should I use 52 weeks or 46.4 weeks to work out my hourly rate?
Use 52 if you want your hourly rate from a salary. Your holiday is paid, so your salary covers all 52 weeks. Use the lower figure only if you want to know what you earn for each hour you are actually at work.
How many hours a month is 37.5 hours a week?
162.5 hours on average: 37.5 × 52 ÷ 12. Some months have more working days than others, so a single month can be a little higher or lower.
What is the maximum I can work in a year?
The Working Time Regulations limit you to an average of 48 hours a week, normally measured over 17 weeks, unless you opt out in writing. 48 hours × 52 weeks is 2,496 hours before holiday.